This Episodes Guest is Jim Wendler.The is a renowned writer and former competitive powerlifter.Jim is of course the developer and author of one of the most known training systems of the past 5 years 5/3/1.In the episode Jim and I discussed:- Jim's background- Influences on Jim as a lifter, coach, and in life in general- Problems that Jim sees with the Industry- Dymanic Effort Training for beginners and in general- 5/3/1- Business - Jim's current life and training goalsHope you guys enjoy the show.Stay St...
This Episodes Guest is Jim Wendler.
The is a renowned writer and former competitive powerlifter.
Jim is of course the developer and author of one of the most known training systems of the past 5 years 5/3/1.
In the episode Jim and I discussed:
- Jim's background
- Influences on Jim as a lifter, coach, and in life in general
- Problems that Jim sees with the Industry
- Dymanic Effort Training for beginners and in general
- 5/3/1
- Business
- Jim's current life and training goals
Hope you guys enjoy the show.
Stay Strong,
RB
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