9.Quick tip to getting those emotions out and mental space! Let’s chat about journaling! It does not need to be complicated, let’s make it easy!

Well I know for some people journaling sounds really complicated and hard even!

Like, where do I start ? 

What am I writing about?

When should I do it?

I know for a long time I did not journal because I did not know how to start! We're keeping it simple and having some moments with Jesus! We are taking this simple step to clearing up some of that head space, and getting some emotions out on paper so that feel peace and clarity throughout your day! 

 

You are going to love this one!