212. Lessons from Mid Life; How Alignment Has Helped with Perimenopause

2024-09-14

The last few weeks have brought me into a time in my life I was NOT prepared for! And of course, I have to share what all the lessons are (so far) from this perimenopause era. This week I am telling you the 4 things I am so glad I deconditioned before I hit the middle of my life. But beware- this episode is brought to you with a little fire and the F word! Perimenopause symptoms hit me like a ton of bricks and have me looking my life and business with a whole lens. I let you in on; Why leaving my RN career was perfect timing What I told my kids about going to college

The last few weeks have brought me into a time in my life I was NOT prepared for! And of course, I have to share what all the lessons are (so far) from this perimenopause era.

This week I am telling you the 4 things I am so glad I deconditioned before I hit the middle of my life. But beware- this episode is brought to you with a little fire and the F word!

Perimenopause symptoms hit me like a ton of bricks and have me looking my life and business with a whole lens.

I let you in on;