”Don’t Worry - Life is Good” Aging Like a Guru - Who Me? with Dr. Rosie Kuhn, #175

Don't Worry - Life is Good

As I've mentioned in previous podcasts, worrying and other negative patterns of thinking contribute little to the idea that life is good. People roll their eyes when they hear me say that life is good. They think I'm being flaky. However, I've been doing a lot of work on my human-spirit self so that I can have a good life, and more importantly, experience the good life that I am having right now.

Worrying contributes little or nothing to my well-being.

It's taken me decades to realize that. So why not pass on the possibility to you - so that you can question the value of worry or any negative thinking that you consciously create for yourself. As you know, my intention is to only cultivate a potential of curiosity in you so that you may experience greater freedom to choose to choose what you want to choose. And, to let go of the idea that you have to choose according to someone else's beliefs.

Lately I've been using the mantra, "I'm responsible for my own life." It has made a huge difference in how I choose what I choose. No one else is now able to rain on my parade. And, I like it that way!

 

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For more blogs, books and videos, or if you are interesting in coaching or training with Dr. Rosie, check out her website: www.theparadigmshifts.com