114: The Extreme Health Benefits of Red Light Therapy w/ Sarah Turner

Discover

Podcast Features
Your all-in-one podcasting solution.

Blog to Podcast
Turn your blog into an engaging podcast.
Livestream
High-performing audio live, without limits.

Podcast Studio
Easy-to-use audio recorder app.
Podbean AI
AI-Enhanced Audio Quality and Content Generation.

Podcast App
The best podcast player & podcast app.

Ads Marketplace
Join Ads Marketplace to earn money
through sponsorship on your podcast.

PodAds
Manage your ads with dynamic ad insertion capability.
Apple Podcasts Subscriptions Integration
Effortlessly publish and manage exclusive episodes for your
Apple Podcasts subscribers directly from Podbean.
Live Streaming
Receive livestream rewards from your audience and earn
recurring income from your Fan Club membership.

All Arts Business Comedy Education
Fiction Government Health & Fitness History Kids & Family
Leisure Music News Religion & Spirituality Science
Society & Culture Sports Technology True Crime TV & Film
Live

How to Start a Podcast
How to Start a Live Podcast
How to Monetize a podcast
How to Promote Your Podcast
How to Use Group Recording

Log in
Start your podcast for free

Podcasting
Monetization
Advertisers
Enterprise
Pricing
Discover

Reconditioned with Lauren Vaknine

Health & Fitness:Alternative Health

114: The Extreme Health Benefits of Red Light Therapy w/ Sarah Turner

2023-05-23

iOS

Android Share

Red light therapy (photobiomodulation) is one of my top tools in my wellness toolkit and in this episode I speak with research scientist, biohacker, host of the Rebel Scientist podcast, and all-round red light expert, Sarah Turner, about...

We discuss:

What is red light therapy?
How does it work?
Which health problems can it help?
Where should we avoid red light therapy?
Why do I need it?
How red light can be used cosmetically in place of more dangerous and invasive anti-aging techniques.
We talk about how it helps conditions such as eczema, anti-aging, brain health, arthritis, pain, wound healing and so much more

Sarah is also the CEO of CeraThrive, the red light mechanism with brain wellness in mind. You can check out CeraThrive here and use code LAUREN10 for a 10% discount.

Block Blue Light offer the panels that I use and you can find them here and use code LAUREN10 for a 10% discount.

Click here to read an article I wrote about the benefits of Red Light Therapy

***

Our partners for this season are SENSATE and AMRITA NUTRITION.

Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN10 for 10% off.

Amrita Nutrition is where I buy 95% of my supplements, and have done for a decade, due to their commitment to quality. Visit amritanutrition.co.uk and use code LAUREN for 10% discount. You can also view my Amrita collection of all my favs, here.

To join my Purpose Membership for £35 a month, click here.

Access my FREE shadow healing mini-course HERE.

For more info on The Recondition Your Life Academy, memberships, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk

If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and leave a 5* review! It really helps us to reach more people!

If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.