This week we're joined by two of the participants in the Suicide or Survive 20-4-20 challenge. (Donate by visiting https://justgiving.com/campaign/20-4-20)
The aim of the 20-4-20 challenge is to get a group of 20 people of all ages & fitness levels to complete 20,000km & raise €20,000 between February and the 10th September (World Suicide Prevention Day ).
This breaks down to each individual completing 1000km & raising 1000, 1 a Km. The 1000km can be completed by walking, running, cycling, swimming, rowing or crawling and all in aid of the brilliant SOS.
Eamonn, who is based in Galway, shares his personal story and what led him to get involved in the brilliant initiative which is the brain child of John Blake. Mary, based in Tralee, came into the challenge in a totally different way but still with an incredible story and mind set.
Visit https://suicideorsurvive.ie/ for more information on a great event and incredible charity.
WTS 223: Donal Fallon
The least Christmassy Christmas Special With Paul Howard and Gary Mackle
WTS 222:Mack from Good Boy Dog Training
WTS 221: Mel D. Cole
WTS 219: Philip O'Connor
WTS 217: Paul Howard & Gary Mackle
WTS 216: Mark Burke, The medical miracle
WTS 215: Petesy Carroll
WTS 213: Philip O'Connor
WTS 212: Jarlath Regan
WTS 211: Joanne McNally
WTS 210: Femi Bankole
WTS 209: Gary Mackle
WTS 208: Paul Whyte
WTS 206: Lynn Ruane
WTS 205: Eric Lalor
WTS 204: Donal Fallon
WTS 203: Paul Howard & Gary Mackle
WTS 202: Tom O'Mahony
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