Emma Ocean - Post-church philosophy, escaping the panopticon and duvet dilemmas

It was hard to know what to call this one. Emma Ocean is, pun intended, an ocean of wisdom based on the lived experience of escaping toxic religion and the qualified experience of a psychologist with a bit of mysticism, cosmetology, philosophy and shadow-working brilliance thrown in. It was a conversation full of light-bulb moments for me as we talked about the healing journey, the scintilla or spark of that universal light in all of us, and some gentle wisdom for people from all spaces in deconstruction as we wade through the work of healing and finding ourselves. Oh, and there are Julia Roberts references in here too.