Alphas Make Sandwiches Ep. 25: Summer Survival, Shifting Seasons & Speaking Life

In Episode 25 of Alphas Make Sandwiches, Ashe in America, Abbey Blue Eyes, Jackie Espada, and Shipwreck gather for a laid-back yet meaningful conversation on navigating seasonal transitions, both in the calendar and in life. With summer in full swing, the ladies reflect on the shift in pace, expectations, and energy that comes with this time of year. They talk about the challenge of balancing rest with responsibility, the pressure to constantly “do,” and how to find peace and purpose in stillness. The discussion moves into deeper territory as they explore the power of words, the importance of intentional communication, and how the things we say, to ourselves and to others, can either heal or harm. It’s an encouraging, honest, and refreshingly relatable episode full of grace, laughter, and real talk about giving yourself permission to slow down, reset, and speak life into your world.