S8, Episode 51 - Am I Burned Out?

We all know that feeling. The stress of the day, the worries about what might happen tomorrow, and whether or not we're doing enough… it's hard to keep up with it all.

Today, we'll talk about burnt out—and why it's so important to know if you are experiencing it.

In this episode, you will discover…

• How do you assess yourself for burnout?
• The need to find a balance between work and life
• The importance of taking a break

Resources Mentioned in this Podcast: 

Website: https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/burnout/art-20046642

Contact Dave:

Year End Checklist: ‪833-343-2986 or (612) 284-2409

Email: dave@doctorfreedompodcast.com 

Books:

Freedom Formula For Physicians: A Prescription for First-Class Financial Health for Doctors

The Young Physician's Guide to Money and Life: The Financial Blueprint for the Medical Trainee Undo

17 Myths Uncovered About Financial Freedom for Doctors: It's Not What You Make, It's What You Keep

Insurance Guide for Doctors

5 Steps to Get out of Debt for Physicians Workbook

 

For all the show notes, and more, check out the podcast website at www.doctorfreedompodcast.com

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