In this episode of the Pacey Performance Podcast I am speaking to Head of Strength & Conditioning at Netherlands Ski & Snowboard, Rob Walsh. Rob has got a really interesting background, earning his stripes as a personal trainer before moving into roles at Middlesex University as a Senior Lecturer and then onto Harrow School as their Head of Performance. Rob is an incredibly clever dude and it was a pleasure to chat to him about his experience out in Holland. Enjoy.
Rob can be found on Twitter @athleticevol
Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com.
Enjoy
PP
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Heart rate variability: What we know and how it can be used to inform training prescription with Marco Altini
Mental skills training: The untapped strategies to help athletes perform with Colleen Hacker
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#Bitesize - Gym based assessments to help guide speed training with Ryan Grubbs
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#Bitesize - Where to start when coaching speed to a new athlete with Les Spellman
Speed training for youth athletes: Lessons from the national high school S&C coach of the year with John Garrish
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