Real Talk.......About The Inner Critic

In Real Talk this week, we're going to combat our often critical inner voice - The Inner Critic!  
We all have one and you’ll always have one. The key is learning to manage/control it and understand that her or his job is keep is to keep us safe, stop us getting our feelings hurt and how to live up to our full potential. 

Take few minutes, listen and learn how about what you can do to control the little gremlin!

If you want some more help head over to my Facebook page to join my Confidence Booster Challenge. If you’re listening to this podcast in real time, we’d have started the challenge on Valentine’s Day (14th Feb). If you’re listening to me later, you still have the opportunity to revisit the previous days and catch up.

I hope you enjoyed the show and would love to hear your feedback! If you enjoy what I share in this episode, please leave a review and comment on iTunes. I would really appreciate it. Thanks!

To connect with me and the Phenomenal Woman community

Web:janicesutherland.com

Instagram:therealtlkist

Facebook page: iamjanicesutherland

@therealtalkist on Twitter:therealtalkist

#phenomenalwomanpodcast

Until next time

Janice