Prof. Tobie De Villiers - Bone Health (for women)

The International Menopause Society is proud to provide the interview series for women on current topics of interest in the field of menopause.
In the series, IMS Board Member Dr. Marla Shapiro interviews renowned experts on menopause and midlife women’s health.

In this episode Professor Tobie De Vielliers will talk about Bone health. It is never too late in life to live a bone healthy lifestyle. Dr de Villiers talks in detail about the importance of bone health and strength. Menopausal and midlife women are prone to fractures and this interview looks at what you need to do to improve bone health. How to optimise vitamin D, calcium and have a protein rich diet are all important to keep bones healthy, as well simple lifestyle changes.

The interview is available also in video: https://youtu.be/4hfucYspG60

The views expressed by speakers are their own and may not necessarily represent the views of the IMS