Dreading Your Day? Here’s What That Feeling Is Really Telling You

2025-06-14

Are you waking up with a heavy heart or a sense of dread? In this episode of Truth Behind the Trend, Jen Smith dives deep into what that feeling is really revealing. While popular advice says to change your job or move cities, Jen challenges that narrative and unpacks the spiritual root behind persistent dread. Timestamps:00:00 Introduction to Truth Behind the Trend00:12 Understanding the Wake-Up Call01:04 The Flawed Advice of Self-Help Trends01:37 The Real Solution: Internal Change02:19 M...

Are you waking up with a heavy heart or a sense of dread?

In this episode of Truth Behind the Trend, Jen Smith dives deep into what that feeling is really revealing. While popular advice says to change your job or move cities, Jen challenges that narrative and unpacks the spiritual root behind persistent dread.

Timestamps:
00:00 Introduction to Truth Behind the Trend
00:12 Understanding the Wake-Up Call
01:04 The Flawed Advice of Self-Help Trends
01:37 The Real Solution: Internal Change
02:19 Mark's Story: A Case Study
02:55 Three Steps to Overcome Dread
03:55 Practical Steps to Implement Change
04:35 Courses and Resources for Further Growth
05:02 Final Thoughts and Farewell

Learn how to shift from worldly pressure to God-centered purpose—and how to start living with clarity, peace, and passion again.

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