#505 When you are not motivated your habits kick in

Motivation will always wash of, it could be in 5min an hour or a day, at some point it will leave you and this is when your habits will kick in.

So it is worth asking yourself what habits have I set for myself, will they keep me on track for the life that I want live or are they going to take me back down the path that led me to where I am unhappy with myself and the life I have created.