70:\\ Love your body series : Episode 3- Spirituality- Getting a deeper connection in your spiritual journey to improve your mind and body connection.

Hello mamas welcome back in to another episode and our third one for the Love your body series.

In this topic we cover spirituality and why it is very important to go deeper in your connection to have a breakthrough . When I was able to get to this place of  peace within myself, some incredible results were produced.  Hoping this reaches you in perfect timing and be sure to listen in on the next few episodes of this series .

 

Love and hugs,

Monica

Hope these help you and reach you in perfect timing. 

Stay tuned for the rest of the episodes of this series .

1. Mindset

2. Comparison

3. Spirituality

4. Motherhood

5. Fitness

6. Self-Love

7. Food Habits

8. Acceptance

 

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