Mary’s Cup of Tea: the Self-Love Podcast for Women
Health & Fitness:Mental Health
In this solo episode Mary talks about how to stop caring about OPO (other people’s opinions), OPE (other people’s expectations) and OPA (other people’s agendas). You will learn how to truly live for yourself, not other people, and what it means when you’re feeling “stuck” in life. She also shares some tips that will help you learn what your core values are, find the right support system and recognize negative projections.
Books and Links Mentioned:
Codependent No More by Melody Beattie
betterhelp.com/mcot
If you enjoy Mary’s Cup of Tea Podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than a minute, and it really makes a difference in helping the show grow!
This episode is brought to you by my favorite books! I would not be the person I am today without the books I’ve read. These are books every woman MUST read so check them out at maryscupoftea.com/books.
FOLLOW MARY ON INSTAGRAM:
@maryscupofteaa
@maryspodcast
@retreatsbymary
COME TO A SELF LOVE RETREAT:
maryscupoftea.com/self-love-retreats/
#105: Tips for Self-Discovery (+ My Personal Identity Crisis)
#104: 5 Disordered Habits You’re Probably Still Doing
#103: An Astrology Deep Dive with Blyss Veer because it’s my birthday!
#102: When Positivity Becomes Toxic with Whitney Goodman
#101: Stop Judging Yourself
#100: 100 Ways to Love Yourself (Habits for Self-Love)
#99: 10 Purchases Under $10 That Have Made My Life Better
#98: Predictions for 2022, Courageous Living, and Spiritual Success with Rha Goddess
#97: Setting New Years Intentions
#96: How To Connect Deeper with Your Sibling(s)
#95: My Cultural Identity (Being Russian & Jewish)
#94: Being REAL on Social Media with Victoria Garrick
#93: How to Give Better Compliments
#92: Dealing with Holiday Meals
#91: Becoming a Writer with Aija Mayrock
#90: To My Perfectionists
#89: Intentional Productivity with Jules Acree
#88: Asking for Support
#87: Habits That Have Made Me a Better Person
#86: Using Human Design for More Self-Love with Erin Claire Jones
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty