26. Low on Vitamin D? 3 things to consider before supplementing with Vitamin D to boost your immune system and support your autoimmunity

Today I bring you a BONUS Episode about Supplementing with Vitamin D to boost your immune system but I offer 3 reasons you may want to hold off before taking copious amounts of D. 

I want to clear up some confusion that may be out there right now about Vitamin D and Magnesium and how beneficial they are for our immune health. Which of course is important for our autoimmunity health so grab a notebook.

Are you struggling with any of these symptoms:

chronic fatigue

depression

trouble sleeping

anxiety

weak or broken bones

Hormone imbalances 

Cognitive abilities

Cancer

Mood Disorders

seasonal affective disorder

insomnia

Lowered immune function so more susceptible to viruses/colds/bacterial infections

 

You may have a vitamin D deficiency. But wait! Many of these symptoms ALSO mimic Magnesium deficiency! Listen in to learn how.

I review some foods high in Magnesium for a natural way to boost this very important mineral.

 

Bible Verse: Psalm 84:8-12

Stay tuned for some exciting news!!!!

 

 

Beautiful woman, if you are struggling with your autoimmune health, whether you KNOW you have some form of it or SUSPECT you may, you have support right here.

There are several ways you can reach out to me for what you need or are ready for.

Join me in my FB Group, Combatting Your Autoimmunity Gods Way to be supported, encouraged and educated in your health.

https://www.facebook.com/groups/933692933927629

 

Want more tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes? 
Grab my FREE Foggy and Fatigued Blueprint Here:

https://www.subscribepage.com/foggyandfatigue

 

This just might be the time for you to take back control over your health and get some much needed support and accountability along the way! 

For such a time as this right? I am SO here for that! Want to learn how you can order your own lab tests online? Reach out!

 Let's do this! FREE Autoimmune Assessment call here:

https://p.bttr.to/3dzZLs1

Connect:

www.treasuredwellness.com

www.michelle@treasuredwellness.com

https://www.facebook.com/twellness

https://www.instagram.com/mmccoy.treasuredwellness/