Ep #185 - Better You

2023-06-16

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Today's episode is simple. . .big smile. At least it's intellectually simple. It's quite challenging to do consistently. We are looking at what it takes for you to be a better you. We'll explore both the mindset and strategy in 6 different areas. The goal is to create compelling arguments so that there is no turning back. So that you are committed to the practices that set you up for success. The time to be a better you is every single day. Start here with this episode. Join Dr. Jillia...

Today's episode is simple. . .big smile. At least it's intellectually simple. It's quite challenging to do consistently. We are looking at what it takes for you to be a better you.

We'll explore both the mindset and strategy in 6 different areas. The goal is to create compelling arguments so that there is no turning back. So that you are committed to the practices that set you up for success.

The time to be a better you is every single day. Start here with this episode.

Join Dr. Jillian Rigert and me with the book study of Fierce Compassion by Dr. Kristin Neff. This launches mid-July with Chapter 1.

Women Physicians & Dentists, join us at Emerge Stronger in February.

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