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This week, I go solo to share my experiences of the last year practising Vedic meditation.
Previous guest Jillian Lavender first introduced me to this style of meditation in her book 'Why Meditate?'. My new habit has transformed my life and especially my well-being.
I share:
Links:
Jillian's book - Why Meditate? Because It Works
Jillian's London Meditation Centre
Narada's online courses
#270 Natural Intelligence - with Rosie Tomkins
#269 Achieving High Performance - with Damian Hughes
#268 Curing the Dysfunctional Mind - with Gilbert Bates
#267 Leaders Look Within - with Brent Pohlman
#266 Breathwork - with Fini Cooper
#265 Caring Is Winning - with Jason Lippert
#264 The Redox Revolution - with Andrew Genovese
#263 Lessons In Productivity From The Startup World - with Stoyan Yankov
#262 True Self - with Garret Kramer
#261 Inside Out Health & Wellness - with Dr. Vincent Esposito
#260 Being Your True Self - with Gillian McMichael
#259 Potentiate Your DNA - with Sol Luckman
#258 Leading Beyond Change - with Michael and Audree Tara Sahota
#257 Self-Organisation Now! Sparking The Revolution - with Niels Pflaeging
#256 Failure Rules! - with Andrew Thorp King
#255 The Nine - with Phil Simon
#254 Sociocracy 3.0 - with James Priest
#253 The Fourth Phase of Water - with Gerald H. Pollack
#252 Mainstreaming Psilocybin - with Neil Markey
#251 The FreeMind Experience - with Tom Fortes Mayer
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