S2E20 Negative News & Mental Health

Consumer negative news can have a staggering affect on mental health.  In this episode, we discuss how negative news coverages impacts mental health and how we can protect our mental health.

Download the Mental Health Month toolkit from Mental Health America here. 

Take a Mental Health test here. 

If you or someone you know is in crisis, call or text 988 or chat at 988lifeline.org for the Suicide and Crisis Lifeline.  You can also reach Crisis Text Line by texting HELLO to 741741.

Contact us at lifesimplifiedpodcast@gmail.com