Alesha Brown, a child abuse survivor and motivational speaker doesn’t have a memory from childhood when she wasn’t being hurt or when she wasn’t walking around in fear. For years after her abuser died, she was drawn to a pressure cooker-life similar to the combat zone she had known at home and for years she would ask herself why she was unlovable. That all changed on a crucial day in young adulthood when she understood in her bones that what had happened to her was not who she was; that what she had experienced was profoundly damaging but she didn’t have to keep reliving her past. It was the day she decided to stop letting the words of her abuser control her life or dictate her actions; the day she understood the power to survive was in her hands. Alesha shares her story and suggestions for reaching out to those who might be struggling, the signs of elevated sadness in others, and how to approach loved ones who might be in trouble.
Note that during this interview, we encountered some sound inconsistencies.
For more on Adverse Childhood Experiences (ACEs):
https://www.cdc.gov/violenceprevention/childabuseandneglect/acestudy/index.html
Resources for the prevention of child abuse:
https://preventchildabuse.org
http://www.preventtogether.org
For more about this episode visit:
https://andtheneverythingchangedpodcast.com
For more on the work Alesha does:
http://www.thejoyguru.net/about.html
Child Abuse/Resilience/Survivor
Emotional Genealogy: Tracing the Past to Live an Authentic Life featuring Judie Fein
Moved to Create: Life After A Massive Stroke featuring Lafiro A. Gomez III
Conquering A 20-Year Eating Disorder featuring Alli Spotts-De Lazzer
So Much Further To Go: The Consequences of Racial Injustice and True Allyship, featuring Natajia Miller
When Your Baby is Born With a Congenital Heart Defect featuring Annamarie Saarinen
Rebuilding After Police Brutality
A Family Survival Story: Prosthesis, Recovery, and Resilience featuring Rosalie and Michael Mastaler
The Power of Advocacy After Childhood Trauma featuring Johnny Crowder
Living Through the Loss of a Spouse featuring Mark Schutter
Mother to a Child Born with Differences: From Pain to Advocacy featuring Jaclyn Greenberg
What a Cancer Mom Wants Anti-Vaxers to Know featuring Diane Windsor
Holiday Thank You 2020
Grief Won't Last Forever featuring Crystal Webster
5,000 Miles-A Brother's Journey After Loss featuring David Richman
Woman Disrupted featuring Sofia Husnain
Happy Thanksgiving Week
A Micro Preemie Family Survival Story featuring Gaby and Mike Grinberg
What a Father Leaves Behind featuring Samuel Burwell
The End of Perfection featuring Dana and Sharon Sberro
50th Episode Announcement!
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Modern West
Voices of Misery Podcast
House of Whimsical Terror
Just Dumb Enough Podcast
Stuff You Should Know
Timcast IRL