Alesha Brown, a child abuse survivor and motivational speaker doesn’t have a memory from childhood when she wasn’t being hurt or when she wasn’t walking around in fear. For years after her abuser died, she was drawn to a pressure cooker-life similar to the combat zone she had known at home and for years she would ask herself why she was unlovable. That all changed on a crucial day in young adulthood when she understood in her bones that what had happened to her was not who she was; that what she had experienced was profoundly damaging but she didn’t have to keep reliving her past. It was the day she decided to stop letting the words of her abuser control her life or dictate her actions; the day she understood the power to survive was in her hands. Alesha shares her story and suggestions for reaching out to those who might be struggling, the signs of elevated sadness in others, and how to approach loved ones who might be in trouble.
Note that during this interview, we encountered some sound inconsistencies.
For more on Adverse Childhood Experiences (ACEs):
https://www.cdc.gov/violenceprevention/childabuseandneglect/acestudy/index.html
Resources for the prevention of child abuse:
https://preventchildabuse.org
http://www.preventtogether.org
For more about this episode visit:
https://andtheneverythingchangedpodcast.com
For more on the work Alesha does:
http://www.thejoyguru.net/about.html
Child Abuse/Resilience/Survivor
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Sparrow in the Razor Wire featuring Quan Huynh
A Coming Out and Into Power Story featuring Heather Vickery
A Gay Man's Guide to Life featuring Britt East
The Toll of Mental Illness and Finding A Path Forward featuring Debbie Lechtman
All Bodies Are Good Bodies featuring Rachel Coleman
Breaking the Cycle of Abuse featuring Vanity Dawson
It's Okay Not to Be Okay featuring Simi Krishnan
When Your Child Has An Eating Disorder featuring Colleen Rosenblum
Hollywood Park featuring Mikel Jollett
The Blessing of Burnout and Other Unexpected Gifts featuring Ana Tajder
Reimagining Grief featuring Lisa Keefauver
Your Blue is Not My Blue featuring Aspen Matis
From Downward Spiral to the Other Side featuring Ashlee Brown
Quitter: A Story of Relapse and Recovery featuring Erica C. Barnett
Leaving the Mormon Church featuring Natalie Que
It Was Always Steven featuring Barbara Majeski
Healthcare is a Gender Issue featuring Dr. Shikha Jain
Forgiving the Father Who Left featuring Juan Aleman
The Hope for Something Different featuring Lisa Butler
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