Alesha Brown, a child abuse survivor and motivational speaker doesn’t have a memory from childhood when she wasn’t being hurt or when she wasn’t walking around in fear. For years after her abuser died, she was drawn to a pressure cooker-life similar to the combat zone she had known at home and for years she would ask herself why she was unlovable. That all changed on a crucial day in young adulthood when she understood in her bones that what had happened to her was not who she was; that what she had experienced was profoundly damaging but she didn’t have to keep reliving her past. It was the day she decided to stop letting the words of her abuser control her life or dictate her actions; the day she understood the power to survive was in her hands. Alesha shares her story and suggestions for reaching out to those who might be struggling, the signs of elevated sadness in others, and how to approach loved ones who might be in trouble.
Note that during this interview, we encountered some sound inconsistencies.
For more on Adverse Childhood Experiences (ACEs):
https://www.cdc.gov/violenceprevention/childabuseandneglect/acestudy/index.html
Resources for the prevention of child abuse:
https://preventchildabuse.org
http://www.preventtogether.org
For more about this episode visit:
https://andtheneverythingchangedpodcast.com
For more on the work Alesha does:
http://www.thejoyguru.net/about.html
Child Abuse/Resilience/Survivor
Myers-Briggs in the Home featuring Sandra Etherington
The Death Dialogues Project featuring Becky Aud-Jennison
Different But Not Broken featuring Jeanette Graham
Life Through a Different Lens featuring Zaakirah Nayyar Muhammad
The Alchemy of Loss featuring Abigail Carter
One in Four with Bea Spadacini
A Growing Need on Campus featuring Natalie Nation
Seeds from the Storm featuring Monique Caradine
The Answer Inside featuring Cassandra Wilder
On the Run featuring Tom Griffen
Everybody Knew featuring Christine McLean
Different This Time featuring author Jason Allen
A Living Person Among the Dead featuring Paul Boardman
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Modern West
Voices of Misery Podcast
House of Whimsical Terror
Just Dumb Enough Podcast
Stuff You Should Know
Timcast IRL