We clean our cars, we clean out the closet, but do you ever clean up your grey matter!? Well on this edition of Mindset Monday Kari will walk you through how to do just that. Imagine all the great things you'll have room to remember and use will all the new drive space. And as a bonus, think of all the junk you can delete out of your personal recycle bin. Send your thanks to Kari at info@empowerconditioning.com
If you're interested in learning about the great programs that we have planned for the coming year let us know via the email address above and we'll add you to our mailing list to keep you posted on the latest and greatest. Have an incredible week!
5 Minute Facts - Intermittent Fasting
Paul Duerden - Commentator Tokyo 2020
Celina Toth - Olympic Diver
Conor Trainor - Rugby 7’s Olympian
Mindset Monday - Create the Feel
Mindset Monday - The Flip Side
Behind the Scenes!
Mindset Monday - Today from Yesterday
5 Minute Facts - Lower Back
Dr Greg Wells - Scientist - Author
Sleep For Achievers
Mindset Monday - Through the eyes of a coach
Mindset Monday - Uncomfortable comfortable
5 Min Facts - Sugar
Triple Vision
Play!
Kevin Rempel - Sledge Hockey Olympian
5 Minute Facts - Vitamin D
Mindset Monday - Urgent vs Important
Super Training
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