77 Mike Salemi: Play in your sport, but don’t live in it

This episode of Cycling in Alignment is a conversation with former WAKSC Long Cycle World Champion, Chek and ELDOA practitioner Mike Salemi. Mike has a very holistic perspective on training and he uses the concepts of the Six Foundational Principles as a key aspect of his teachings.

During our discussion we speak about the influence Paul has had on our respective coaching trajectories, how our preparation for teaching has changed as our personal practice has developed, and our mutual quest to escape from the sagittal plane. 

I am sure you enjoy this insightful dialogue with Mike.

Links:

Mike's Website: https://mikesalemi.io

Mike's Instagram: https://www.instagram.com/mike.salemi/

Mike on YouTube: https://www.youtube.com/c/MikeSalemi