Mat Time with Michael Karam: A Black Belt Built on Work Ethic, Discipline & Community
Chokeholds and Chill Podcast

Mat Time with Michael Karam: A Black Belt Built on Work Ethic, Discipline & Community

E 2025-06-07
In this episode, Mal sat down with Michael Karam, Brazilian Jiu-Jitsu black belt and owner of MK Martial Arts in Marcy, NY. Michael shares his journey through martial arts — from doing in TKD as a kid, to wrestling in high school, to finding jiu-jitsu in his twenties and earning his black belt ten years later. We talk about what it takes to build a gym, the influence of his Lebanese immigrant father, and the importance of discipline, work ethic, and community in life on and off the mats. 💥 Bonus: MK Mart...
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