What is Gut Psychology? With Dr. Nicole Cain ND, MA [Episode 15]

Paul Krauss MA LPC interviews Dr. Nicole Cain ND, MA about why what we eat can influence not only our physical health, but our mental well being. Paul wants to know what our "gut system" is and how that has anything to do with "Psychology." Dr. Cain discusses why "Gut Health" is all the rage these days and why it is important for those in the field of psychology to understand as well. Since Paul Krauss is not a doctor who understands diets, Dr. Cain explains in an easy to understand way, how even Paul can make changes to his diet that (over time) can affect his physical and mental wellness. Paul Krauss MA LPC also reads from and asks questions of Dr. Cain about her book, entitled "Gut Psychology." Dr. Cain discusses why there is an extraordinary amount of research coming out about "gut health" and how, in fact, most of human's serotonin is made in the gut (not the brain!).

Dr. Nicole Cain, ND MA is a nationally renown expert on beating anxiety. She has been published by the Arizona Republic, PESI, NDNR, SCNM, The Institute for Natural Medicine, Thrive Global, and Women's Lifestyle Magazine. Dr. Cain wants to give away 9 Free Resources to help listeners:

1. Take the 1 Week Anxiety Freedom Challenge (Videos and Workbook! FREE!)

2. Anxiety Freedom Master Class Webinar  (On Demand Webinar! FREE!)

3. Three Minute Hack for Anxiety Webinar (On Demand Webinar! FREE!)

4. Get your FREE copy of the Anxiety Breakthrough Wellness Springboard (FREE E-BOOK!)

5. Follow Dr. Nicole Cain on Facebook to access her live talks on Wednesdays 3pm EST and 12noon PT (Weekly Live Talks!)

6. Join the Anxiety Freedom 1 Week Challenge Facebook Group For Community (Free FB Community!)

7. Subscribe to The Get Your Life Back Podcast with Dr. Nicole Cain (Free Podcast!)

8. You can join her Email List by visiting: www.Drnicolecain.com    (Free Information!)

9. Subscribe to Dr. Nicole Cain's YouTube Channel for new videos weekly! (Free Videos!)

Current Available On-Demand Courses:  (Which include Video Instruction + an E-Book)!

• The Anxiety Breakthrough Program
• Gut Health Course
• Medication Tapering Course
• Liver Health Course
• High Libido Life (For Women)

Follow Dr. Nicole Cain, ND MA on:

• Facebook 
• Instagram
• YouTube
• Linkedin
• DrNicoleCain.com

 

Paul Krauss MA LPC is the Clinical Director of Health for Life Grand Rapids, home of The Trauma-Informed Counseling Center of Grand Rapids. Paul is also a Private Practice Psychotherapist, EMDRIA Consultant in Training (CIT), host of the Intentional Clinician podcast, Behavioral Health Consultant, Clinical Trainer, and Counseling Supervisor. Paul is now offering consulting for a few individuals and organizations. Paul is the creator of the National Violence Prevention Hotline (in progress)  as well as the Intentional Clinician Training Program for Counselors. Questions? Call the office at 616-200-4433. 

If you are looking for EMDRIA consulting groups, Paul Krauss MA LPC is now hosting weekly online and in-person groups.  For details, click here.

Follow Health for Life Grand Rapids:

Instagram   |   Facebook     |     Youtube

Original music, used with permission:

"Shades of Currency" [Instrumental] from Archetypes by PAWL

“Set Me Off” [Instrumental] from Guesthouse by PAWL

Music available here:
https://pawl.bandcamp.com/