In this episode @glamgirlbikini coach @amyehinger interviews IFBB Bikini Pro and The Bikini Diaries Podcast host Na 'yima Chew @naiymafit During this interview she dives deep into her journey from her very first competition to the IFBB Pro League stage. Also included in this talk are her many ventures as an entrepreneur. She additionally speaks on mindset, food relationships, and valuable lessons she has learned along the way living the Prep Life. You can find us on Instagram @preplifepodcast You can apply for the team by clicking the link: https://www.glamgirlbikini.com/get-started/
Saving Money On Show Day Part 1: Prep Life Penny Pinching
What They Don’t Tell You About Getting Lean
Finding Your Fitness with LeeMarie Hostetter
Celeste Rains-Turk and The Season Kick-off Retreat 2023
Develop Micro Habits
Prep Life Survival Guide 2023
Competition Schedule Goal Setting 2023
Olympia Recap 2022
Bikini Olympia Predictions 2022
Recap NPC Euromasters Part 2
Recap NPC Euromasters Part 1
Women’s Extravaganza and Female Hormones
Halloween Candy for Prep Lifers
On a Mission For Your ”Unicorn Prep”
Time Restrictive Feeding Window vs Flexible Dieting
Dr. Bill Campbell’s ”Body by Science” Monthly Research Review
Ben Weider Recap
Getting Back on Track
Prep Differences in Bikini and Wellness
Artificial Sweeteners and Blood Sugar Spikes
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Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
The Model Health Show
Nutrition Diva