#250 - Dr Steven Lu - How to Live Longer & the Decline of Health

2025-05-19

Dr Steven Lu is the founder of Everlab, Australia's leading longevity clinic. When it comes to the medical world. there is few who have seen and worked on as much as Dr Steven & in this episode, we cover a wide range of fascinating topics. And of course, the incredible life changing work that goes on inside Everlab. Dr Steven explains why we (as a population) are actually declining in health and the theories behind it. But more importantly, what we can do for our own longevity and to ultimately live longer, happier & healthier l...

Dr Steven Lu is the founder of Everlab, Australia's leading longevity clinic.

When it comes to the medical world. there is few who have seen and worked on as much as Dr Steven & in this episode, we cover a wide range of fascinating topics. And of course, the incredible life changing work that goes on inside Everlab.

Dr Steven explains why we (as a population) are actually declining in health and the theories behind it. But more importantly, what we can do for our own longevity and to ultimately live longer, happier & healthier lives.

We talk about sex hormones and why they are in decline too, plus, what we can do it about it.

Dr Steven shares his experience during the pandemic from inside the Department of Health and how it could've been handled better as well as the dangers of misinformation. A very interesting point of view.

Plus, we talk about the keys to good health and the difference in "performance" and what "healthy" actually means.

Rexel "Shocking Confessions" returns to lighten things up and much more.

This one might change your perspective!

Enjoy the incredibly insightful, Dr Steven Lu.

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