100NO 551: Preventing Dementia the Ikaria & Sardinia Way – Live Recording Part 2

In Ikaria they experience 80% less dementia than the rest of the world. Not to mention 50% less heart disease and 20% less cancer. 

 

But today we look into dementia, as shared by Marcus in a recent 100 Not Out Longevity Evening. 

 

This recording from the event discusses some of the hidden clues that our lifestyle gives us – namely cholesterol and blood pressure, which are for many people precursors to dementia.

 

To complete the Exceptional Life Quiz Marcus references – click here

 

To find out more about our 2024 Longevity Experiences in Ikaria and Sardinia – click here.