How important is independent mobility for children? With Dr. Richard Larouche

Parents today likely won’t be surprised to know their children have far less freedom to travel in their neighbourhoods than they did. But what they might not know is how that could affect their children’s physical activity and mental health.

Most children and adolescents worldwide are not active enough to obtain optimal benefits for health and development. Among the many factors associated with physical activity, children’s independent mobility (CIM), which is their freedom to roam and explore their neighbourhood without adult supervision, is gaining increasing attention. CIM has declined over the past 50 years in many countries at the same time as mental health problems such as anxiety, depression and suicide among children and adolescents increased.

In his previous research, the speaker found that children with greater CIM are more active. More recently, he explored how CIM related to parent-perceived child distress during the COVID-19 pandemic. When CIM was assessed as how far children could travel without adult supervision (home range), he observed that children with the highest home range had 39 per cent lower odds of having elevated distress. This is a notable difference given that just over half of the children met the threshold for elevated distress at the beginning of the study (December 2020).

The results suggest that supporting CIM may be a no-cost, equitable approach to promote physical activity and support child development and mental health. The speaker also investigated the factors associated with CIM at the beginning of the study and these results support the old adage that “it takes a village to raise a child”…

Speaker: Dr. Richard Larouche

Dr. Richard Larouche is an Associate Professor of Public Health at the U of L where he serves as the director of the Physical Activity, Transport & Health (PATH) Research Group. Dr. Larouche is committed to assisting students develop understanding of key concepts and issues in population health, health promotion and research methods. He encourages his students to develop an ethos of evidence-based practice and a desire to engage in knowledge translation activities to bridge the gap between research and practice.

In 2020, Dr. Larouche was nominated as Board of Governors Research Chair in Children’s Physical Activity. His research is focused on physical activity from a population health perspective, with a particular interest in active transportation, independent mobility, and outdoor play. He has published his first book, Children’s Active Transportation, in 2018 and has contributed to the development of the Position Statement on Active Outdoor Play – a document which has inspired many to encourage children to be active outdoors. He is currently leading an international study focusing on physical activity among children and adolescents.