How to STOP Negative Thoughts from Ruining Your Life!

‘Our brains are automatically wired to think the worst!’

 

Join us on this episode, where we’ll be discussing the damaging effect of negative thoughts and how you can stop them from ruining your life.  Everyone has to deal with that negative voice in their head - telling them that they’re not enough, that they can’t do it and that it’s too scary. But in this episode, we’re here to tell you that there are practical techniques you CAN learn, practice and master, to manage (and sometimes even, conquer) that negative voice.

 

Can't wait for you to join us!

 

Jodie & Anastsia - RiseWomen.com