Compassion-Focussed Therapy with Dr Alice Nicholls, PsychWorks Associate psychologist

In this episode Dr Alice Nicholls tells me all about CFT and its potential for personal injury work. We discuss the interactions between our threat, drive and soothing systems; the effects of an overly critical internal voice; ways to activate the soothing system; the need for compassion in case management; some tips for personal injury professionals; framing experiences with CFT; fighting criticism with compassion; and how we can generate compassion in difficult circumstances.