Somatic Yoga: A Gentle Path to Healing and Self-Awareness
UBC News World

Somatic Yoga: A Gentle Path to Healing and Self-Awareness

2025-05-08
ASY Studio in Warsaw introduces somatic yoga classes combining traditional yoga with movement therapy to reduce pain and process trauma. The practice focuses on body awareness and welcomes all experience levels. ASY studio City: Warszawa Address: 40 Studencka #10 Website: https://asy-studio.pl/
Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free