Ep 30: Adam Nutter from The Music – ADHD and Bipolar Disorder

Adam Nutter is set to release his debut solo album 'Badlands on Fire' 21st April 2023, alongside a book of artwork by Ross McCully, all available to purchase on www.adamnutter.com

In this episode, Adam talks through the heartbreak and loss of identity he experienced when The Music disbanded, and how this interplayed with his experiences with ADHD and bipolar disorder, which he received a formal diagnosis for in his late 20s.

Follow Adam:

Website: www.adamnutter.com

Twitter: @nutter_adam
Insta: adam.nutter
Facebook: https://www.facebook.com/adamnutterofficial

Linktree: https://linktr.ee/adam_nutter?fbclid=IwAR3mDdLCCmE4ECxm5sTyCS-MEzMQjRE206mSjn8GY8-VpkTKZA2769WPwvg

Adam's podcast and patron: https://www.musicandmorepodcast.com/

Follow/contact Sound Affects Podcast:

Twitter @SoundAffectsPod
Insta @sound_affects_podcast

Email soundaffectspodcast@gmail.com

Support Sound Affects at ko-fi.com/SoundAffectsPod

To get help and support:

ADHD: https://www.mind.org.uk/information-support/tips-for-everyday-living/adhd-and-mental-health/

Bipolar disorder: https://www.mind.org.uk/information-support/types-of-mental-health-problems/bipolar-disorder/about-bipolar-disorder/

 

Get help and support

Samaritans: 116 123, or https://www.samaritans.org/how-we-can-help/contact-samaritan/

Mind: https://www.mind.org.uk/information-support/types-of-mental-health-problems/obsessive-compulsive-disorder-ocd/symptoms-of-ocd/#WhatIsPureO

Black Dog: https://www.myblackdog.co/

 

To find a therapist in the UK:

https://www.psychotherapy.org.uk/find-a-therapist/?Distance=10

https://www.bacp.co.uk/search/Therapists

 

UK  

Addiction: https://www.actiononaddiction.org.uk/ 

Anxiety UK: https://www.anxietyuk.org.uk/ 

Beat, eating disorders: https://www.beateatingdisorders.org.uk/ 

CALM, male suicide: https://www.thecalmzone.net/ 

Combat Stress: www.combatstress.org.uk 

Homelessness: https://www.crisis.org.uk/ending-homelessness/housing/ 

Mental Health Foundation, reducing stigma: www.mentalhealth.org.uk 

MIND: www.mind.org.uk A-Z and guidance on any mental health issue 

The Maytree sanctuary if you’re suicidal: https://www.maytree.org.uk/ 

OCD: www.ocduk.org 

Samaritans: www.samaritans.org , 116 123, jo@samaritans.org 

Solace Women’s Aid, domestic abuse: https://www.solacewomensaid.org/ 

Rape Crisis: https://rapecrisis.org.uk/ 

Rethink: www.rethink.org

https://www.rethink.org/advice-and-information/living-with-mental-illness/treatment-and-support/going-into-hospital/ 

 

Self-referral through the NHS Improving Access to Psychological Therapies (IAPT) service: http://www.lets-talk-iapt.nhs.uk/make-a-referral/. 

 

If you're outside the UK:

https://www.thecalmzone.net/international-mental-health-charities 

https://www.wheretotalk.org/charities/ 

 

Asociacion Argentina de Salud Mental: https://www.aasm.org.ar/eshttps://www.aasm.org.ar/es 

Canadian Mental Health Association: https://cmha.ca/ 

CVV (Brazil): https://www.cvv.org.br/ 

Ibunda (Indonesia) https://www.ibunda.id/ 

Tell Japan: https://telljp.com/lifeline/ 

12 step programmes: https://www.addictioncenter.com/treatment/12-step-programs/ 

Addiction: https://atforum.com/related-websites/international-organizations/ 

Brain and Behaviour Research Foundation: https://www.bbrfoundation.org/ 

Jed Foundation, teen and young adult suicide prevention: https://jedfoundation.org/ 

Rethink: https://www.rethink.org/ 

StrongMinds: Treating depression in Africa for women and young people https://strongminds.org/ 

TalkLife, 16-24 peer-to-peer support network: https://www.talklife.com/  

The US 

National Alliance on Mental Illness (NAMI): https://nami.org

To Write Love On Her Arms: Depression, Addiction, Self-injury and Suicide: https://twloha.com/