Understanding Trauma, Attachment Styles and Relationship Patterns with Melissa Lapides

Welcome back to the Boldly Courageous Podcast! In this episode we talk all about the different trauma responses that you can experience in your life and why they’re important to understand. We dive into the different attachment styles that we form because of the trauma bonds and how they show up in different relationships. How we attract different relationships not only professionally but also personally and why it’s important as a business professional in the coaching industry or network marketing to have an awareness of these types of things in order to not perpetuate the problem.  

 

In this episode you will learn:

• Listening to the nudge vs logic
• Reconnecting with our broken pieces 
• Creating an environment to do the work 
• Own your trauma and don’t compare it
• The different types of trauma responses
• What are attachment styles
• Living in a consciences and embodied way
• Recognizing a trauma bonding 
• Longevity vs health in relationships
• Being aware of traumas as a coach and leader
• Creating sustainable systems in your business and personal life
• How love languages co-exists with trauma 
• Looking at yourself through the lens of dysfunction 
• Finding the skill set and tools to support your clients

 

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