Emotional Intelligence Made Easy

Discover the secret to raising resilient, joyful kids in this thought-provoking conversation with host Carol Muleta and Andrew Cannon, co-founder of The Art and Science of Joy. In Andrew shares valuable insights and practical strategies for purposeful parenting, equipping children with emotional intelligence (EQ), resilience, and a lifelong foundation for happiness. From navigating challenges to fostering self-awareness and connection, this episode is packed with actionable advice for parents seeking to nurture joy and confidence in their children.

Learn how Andrew’s EQ Joy card game transforms emotional learning into fun, interactive play, helping families build stronger bonds and navigate life’s ups and downs with compassion and understanding. Explore how simple daily practices can empower your family to embrace gratitude, manage emotions, and truly thrive. Ready to transform your parenting journey?

Tune in to discover inspiring stories, expert advice, and tools to create a legacy of joy, resilience, and intentional living. Share your thoughts below, and let us know how you’re building joy in your family today!

CHAPTERS:

00:00 - Intro

01:59 - Inspiration for Joy and Emotional Intelligence

05:11 - Year of Joy Community Overview

11:01 - Importance of Emotional Intelligence for Children

13:41 - EQ Joy Game Explained

22:52 - Parenting 4:1 Community on Facebook

23:31 - Emotional Intelligence and Resilience

26:55 - Challenges Faced by Parents

28:52 - Daily Practice of Emotional Intelligence

30:44 - Building Your Joy Muscle

34:15 - Staying Connected to Joy Daily

40:44 - Follow Andrew for More Insights

43:19 - Closing Remarks

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