4 Common Plant Based Diet Myths Debunked

There is so much talk about plant based diets and being vegan. Lets debunk 4 myths that float around about plant based diets

Are plant based diets nutritious?

What about dairy?

Will I be hungry?

Where is the protein?

Plant based diets are amazing for a number of reasons so let's talk about some fears attached to them.

 

Much Love 

Clarissa

 

 

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