In this episode, Wendy speaks with Buddhist scholar and contemplative educator and researcher Brendan Ozawa-de Silva. Brendan has been studying and teaching mindfulness and compassion for over a decade, and has lately been focusing on integrating trauma-informed and embodied practices into his work. This conversation covers many topics, including:
Full show notes and resources
Andreas Roepstorff - Interacting Minds
Evan Thompson - Expanding Our View of the Mind
Doris Chang - Critical Consciousness
Richie Davidson - The Science of Meditation
Tanya Luhrmann - How Social Worlds Shape Our Minds
Amishi Jha - Attention, Mind Wandering, and Stress
john powell - Othering and Belonging
Willa Blythe Baker - Meditating with the Body
Anil Seth - How Our Minds Predict Our Reality
Thupten Jinpa - Cultivating Compassion
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