Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Education:Self-Improvement
In this episode, we tackle the big questions that help people get unstuck and the fears that impede our progress - fear of inadequacy, fear of scarcity, and fear of unfulfilled desires. Drawing from Maslow's Hierarchy of Needs and the Theory of Adaptation, they shed light on how our basic needs intersect with these fears and the perception of being stuck.
John and Noelle explore the art of reframing wants vs needs, encouraging a shift from a scarcity mindset to a growth mindset. They also challenge listeners to define their aspirations with clarity and specificity, urging them to embrace ambitious, seemingly "impossible" goals, akin to society's "prime movers."
The episode dives into the importance of embracing uncertainty, encouraging a broader vision, focusing on desired feelings, and embracing change.
Welcome to The Everything Life Coaching Podcast brought to you by Lumia -- co-hosts John Kim, known as The Angry Therapist, and Noelle Cordeaux, the visionary CEO of Lumia, join forces to navigate the wide world of positive psychology, personal meaning, and professional life coaching.
Together, they share invaluable insights, ask thought-provoking questions, and provide practical advice to help you break free from stagnation and make meaningful strides in your personal and professional life. This podcast is an invitation to explore your own story and redefine your path, infused with authenticity, humor, and no-nonsense truths.
Brought to you by Lumia -- The Everything Life Coaching Podcast is dedicated to offering meaningful education from real people, cutting through the noise and empowering you to make a larger, more profound impact on the world around you.
This episode features music by Keshco, utilized under a creative commons license.
The Everything Life Coaching Podcast is produced and audio engineered by Amanda Meyncke.
Schedule a call with us today to discuss becoming a life coach.
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Coaching Mastery: Embracing and Redefining What “Failure” Means
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Coaching Mastery: How to Do a Client Intake Consultation
What It Means To Invest In Yourself as a Coach
Do Life Coaches Really Need Certification?
Active Listening and How to Use Core Coaching Principles (ft. Danielle Adams-Wiltshire)
5 Things Never to Do as a Life Coach
The Science of Connection: How Freudenfreude Can Improve Your Relationships
Not Your Mama’s Life Coach: A Roundup of Coaching Niches That Smash The Status Quo
Relational Fitness Coaching: An Antidote to the Loneliness Epidemic
What Happens When A Coach Gives Advice (And Why You Shouldn’t)
Coaching Framework for Self Acceptance
Why the Workforce Needs To Train Managers As ICF Credentialed Coaches
Top 4 Trends for Life Coaches from the 2023 Global Wellness Summit
The Importance of Learning and Change as an Adult
What Coaching Is and Is Not [Part 2]
What Coaching Is and What Coaching Is Not [Part 1]
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