The Importance of an Evening Routine

In preparation for August and our new habit for the Stress Less Habits Challenge, I wanted to talk about how we develop an evening routine that helps us stress less, sleep better and increase your energy. 

 

Join the Stress Less Habits Challenge at http://stresslesshabits.com

 

If you're intersted in the Akumat, go to (affiliate link): https://www.akuspike.com/?rfsn=4103286.ae66c3