As part of this masterclass episode focusing on training load, I am speaking to Mathieu Lacome, Richard Akenhead, Adam Sheehan, Aaron Coutts and Shane Malone. After the great success of the sprint masterclass episode and the velocity based training masterclass episode, I decided to continue with the structure and pick out some of the best bits around the topic of training load. It was great to listen to these guys again, talking about GPS monitoring, measuring neuromuscular fatigue and of course, RPEs and acute chronic ratios. Enjoy.
In this episode, you will learn -
Aaron can be found on Twitter @aaronjcoutts
Adam can be found on Twitter @sheehan_adam
Shane can be found on Twitter @shanemalone01
Mathieu can be found on Twitter @mathlacome
Richard can be found on Twitter @richakenhead
Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com
Enjoy
PP
Warm ups and cool downs; maximising our impact as coaches with Rett Larson (Strength & Conditioning Coach at German Women’s Volleyball Team)
#Bitesize - Recommendations for training athletes during growth spurts with Sean Cumming
Deciphering, understanding and optimising athlete movement efficiency with Matt Jordan
#Bitesize -The underpinning characteristics of speed with Stu McMillan
Creating a framework to maximise jumping and landing training with athletes with Dana Agar-Newman and Jeremy Sheppard
#Bitesize - Choosing the most appropriate recovery methods with Robin Thorpe
Speed, agility and social media gurus; reflections from 53 years coaching with Vern Gambetta (Coach and Founder of GAIN Network)
#Bitesize - Assessing and managing athletes through an ACL rehabilitation with Enda King
Creating and developing a high school strength and conditioning programme with Joey Berles (JJ Pearce High School)
#Bitesize - The function of tendons and how to best train them with Keith Baar
Enhancing change of direction speed and agility in the real world with Molly Binetti (University of South Carolina)
#Bitesize - What makes a good S&C coach with Eddie Jones
Nordic hamstring exercise; can we trust the evidence and should we use it (?) with Rod Whiteley (Physiotherapist at Aspetar)
#Bitesize - Programming plyometrics and jump training with Boo Schexnayder
Anaerobic speed reserve; maximising training prescription (part 2) with Gareth Sandford (Physiologist, Canada Athletics)
#Bitesize - How to programme isometric training with athletes with Alex Natera
Anaerobic speed reserve; maximising training prescription (part 1) with Gareth Sandford (Physiologist at Athletics Canada)
#Bitesize - Training speed with team sport athletes with James Wild
Understanding and maximising the potential of the modern athlete with David Joyce and Dan Lewindon
#Bitesize - Testing and training deceleration qualities with Damian Harper
Create your
podcast in
minutes
It is Free
Coach Carvalho Podcast
From Corner2Corner
Golf Podcast: next on the tee
The Dan Le Batard Show with Stugotz
The MeatEater Podcast