The Buddhist Practice of Mindfulness | Ajahn Brahmavamso

Ajahn Brahm talks about the Buddhist practice of mindfulness and how to use it in our daily lives, including how to use mindfulness to improve our relationships with others and ourselves.

Teachings are available for downloading from the BSWA website, the BSWA Youtube Channel, the BSWA Podcast, and Deeper Dhamma Podcast.

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