Can you believe its already Thanksgiving?! You know what that means... lots of food & conversations with your loved ones that may involved things you don't agree with #politics
In today's episode I share with you how to best approach and handle these conversations, in order to preserve you energy, not let emotions get to you and more importantly so you can enjoy your time with family and not cause issues with those you love!
I also end it with some tips on how to handle all the food, if your feel anxious about it with your health go...
Can you believe its already Thanksgiving?! You know what that means... lots of food & conversations with your loved ones that may involved things you don't agree with #politics
In today's episode I share with you how to best approach and handle these conversations, in order to preserve you energy, not let emotions get to you and more importantly so you can enjoy your time with family and not cause issues with those you love!
I also end it with some tips on how to handle all the food, if your feel anxious about it with your health goals!!
I hope you enjoy and have an amazing Thanksgiving weekend!
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If you enjoyed this episode, take a screenshot and share on your IG Stories - make sure to tag me :) @tatiana_andreatta
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On this show, Tatiana teaches all things around mindset, subconscious mind, manifestation, spirituality, law of attraction, building your intuition, tapping into your purpose, breathwork, regulating your nervous system and how to create the most positive, happy, fulfilled life. She is here to show you that you are meant for so much more and is a guide for you to reach that potential. Tatiana is a master NLP mindset coach, spiritual teacher, manifestation expert, energetic alignment business mentor, breathwork facilitator, top-rated podcast host, intuitive, passionate little latina from Boston, Massachusetts now living her best life in South Florida. She helps soul-driven women, entrepreneurs, empaths and lightworkers who know they are meant for more steps into their true power so they can fulfill their purpose and manifest a life they dream of. Her coaching and teaching style is unique, as she combines her knowledge and experience with neuro-linguistics programing (NLP), the subconscious mind and reprogramming, spiritual and personal development, law of attraction, quantum physics, breathwork, energetics and spiritual gifts to inspire you in your healing and evolvement journey. So that you can make massive leaps in your life and feel the abundance, success and happiness that you are worthy of!
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