Taking Care of Mind, Body, and Spirit With Laura

As mothers, we all are so busy maintaining our complex lives that there are times when we neglect our wellness. How can we ensure that we're not neglecting our wellness while maintaining our complex lives? 

In today’s episode, our guest Laura will explain how we can simplify our motherhood and wellness. With her wisdom, we can not only define wellness but also bring on the different mediums or tools to use to simplify our wellness journey. 

I hope you are looking forward to hearing these nuggets of wellness wisdom.

 

Visit risewithmital.com for full show notes.

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• Download my FREE Parenting Journal.