Trail & ultra running from Wild Ginger Running
Sports:Running
Thrilled to chat to my friend and fellow Stamford Strider Fiona Martin about her amazing thrice completion of the Montane Lakeland 100 over the last few years! She is going for her 4th this year and wants to complete 5 in order to get a coveted slate trophy! I am working towards the ML100 myself, first doing the ML50 this summer followed by the 100 possibly (if I am successful and get in!) in 2024 or a future date. Here we find out all about teacher Fiona’s training, gear, nutrition, how she deals with sleep deprivation and the inevitable aches and pains that come with running a bloomin' long way. Finishing her 100 miles around 36 hours I am much more keen to hear Fiona’s experiences and advice than all the elite athletes I used to interview - I think this will be way more relevant and useful for us all!
Previous talks
Your first 100 miler - which one to choose? Are there any "easier" ones? What aspects to consider?
https://youtube.com/live/17SYvXAm6KU
What's the least training you can get away with for 100 miles? Coach Tim's training & prep advice
https://youtube.com/live/6OY_WmUReP0
How to train for 100 miles (with summer Spine Challenger course record breaker & coach Tim Pigott)
https://youtu.be/dRzi1AvUNOA
More fantastic ultra running training information from Tim:
https://www.youtube.com/playlist?list=PLyZ16LRfpz0DZf7ieoLiq0145r_JDp62t
My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy
Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR
Follow me on Instagram https://www.instagram.com/wildgingerrunning/
Support me on Patreon https://www.patreon.com/WildGingerRunning
Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/
Bridgedale's NEW range of trail running socks - Q&A with a designer
How to run an FKT with Marcus & Jen Scotney
Trail & ultra running Q&A - best sunnies, best summer trail shoes, training for race start at 11pm!
Interview with Mike Wardian - Ultra marathon legend & world record holder
Interview with Eileen Jones - Journalist, author, former fell runner and born-again parkrunner!
Interview with Moire O’Sullivan - mountain runner, adventure racer, and author
Interview with Mimi Anderson - Ultra Runner, World Record Holder & Author
Interview with Jo Meek, GB international Ultra Runner & Physiotherapist
Interview with Andy Blow - founder of Precision Hydration
Interview with Anna-Marie Watson - Coach & International Ultra Runner
Interview with Lizzy Hawker International Ultrarunner & Ultra Tour Monte Rosa Organiser
Q&A with Marco Altini - Founder of HRV4 Training
Interview with Kim Collison - Lakeland 24 Hour Record Holder & GB Ultra Runner
Q&A with Runderwear Founder Richard Edmonds
Live interview with leading Sports Dietitian Renee McGregor
Claire Maxted - The Ultimate Trail Running Handbook Interview (NEW trail running book for 2021!)
Trail & ultra running Q&A (How to use poles, gels, train for half marathon & 50 miles at same time!)
10-step strategy to use your anxiety to fuel ultra running success - with Sabrina Pace-Humphreys
Spine Race 2021 - will it happen? If so, HOW? Race director Phillip Hayday-Brown shares latest news
Q& A with sports rehab therapist & coach James Dunne (if you only do one thing to prevent injury...)
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