From Gut to Brain: Understanding the Link Between Digestive Wellness & Mental Health with Stephanie Grosvenor
Today, we’re focusing on the gut-brain connection and how the gut plays such an important role in our mental well-being. Joining me is my friend, Stephanie Grosvenor, who is a Nutritionist and Functional Medicine Health Coach specializing in working with high-achieving, driven professionals to uplevel their health so they can thrive with confidence in business, relationships and all areas of their lives.
Through her 15-year battle against chronic health issues, Stephanie learned how to heal her body through holistic, natural remedies and lifestyle changes. As an ambitious and successful entrepreneur herself, she has experienced firsthand the importance of taking care of your health to reach the success & impact you want in your business, your bank account, your relationships and all other areas of your life.
Stephanie is the founder of Unlimited You Coaching where she provides private coaching as well as a group wellness mentorship program designed to help you create a life well-lived, one that you are absolutely in love with. She is also the co-founder & head formulator of Vitamin G Nutraceuticals and the host of the global wellness summit, 'The Healthy Living Blueprint'. Her ultimate goal is to help you look, live, feel and age better than you ever have before. Stephanie has helped countless men & women overcome digestive issues, improve mental health, increase energy & productivity and regain their quality of life.
Inside this episode
Ready to learn more from Stephanie? Book a free Thriving Life Creative Session with her to learn more about how to serve your body better and improve your health here: https://calendly.com/unlimitedyoucoaching/thriving_life
Connect with Stephanie!
Creating Abundance - The Brain Soul Way
Quit Smoking & Lose Weight with Hypnosis: Rita Black
Practical Solutions for Children’s Mental Health with Dr. Roseann Capanna-Hodge
Pat Tucker, MD: A Testimony of Transformational Healing
Heather Gray: Taking Control of Your Health
4 Qualities of Effective Leadership - Roundtable Discussion
4 Key Discoveries on Hormones with Betty Murray
Clearing Money Blocks with Dr. Betsy Greenleaf
Mary Sheila Gonnella: Blood Sugar Reset
The 5 Steps to Success- the BRAIN System
How the 5 Step BRAIN System Was Created
Growth after Adversity Conor Paulsen
Brain power and the impact of the menstrual cycle with Naomi Judge
The Less Stressed Life with Christa Biegler
Feng Shui for the Soul with Amanda Gates
The Gutsy Gynecologist with Dr. Tabatha Barber
Now is the Time for Health with Dr. Jill Valerius
Biohacking and soul work with Rachel Varga
Helping Women Breakthrough with Dr. Sue McCreadie
Find Your Fire with Heather Hansen O’Neil
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty