The Weekly Episode #112 - Your distractions are your biggest competition!

Research shows after being distracted, it can take on average 23 minutes to completely refocus.  They can be anything at all, an email notification in the middle of a project, a text during a meeting or hang on, how about that interesting social media post that just popped up.  What happens next?  Well, you dive into that rabbit hole of intrigue and want to learn more - it happens to us all and then you lose focus on what you were doing, maybe you were just flowing with what you were doing before you got stopped?

While some of us are unsuspectingly wishing for some sort of distraction from that dull task you’ve been trying to put off, some are nice to get whereas are just annoying and these may be affecting you more than you actually even realise.


Continue to be inspired with the motivation to help you ‘level up’ every day!

Have you booked your FREE 30-minute LDL Call?  Head over to www.ldlcall.com to book your slot!  Or send me a text on 07801543515 and let’s talk!

Click here to listen to the previous episodes!
https://podfollow.com/motivation-inspiration-from-learn-develop-live-with-chris-jaggs/view#_=_

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