Today, we’re talking to Seoniadh Jameson. Seoniadh is a fitness professional with ADHD and the author of “Why You Skipped Your Workout”.
Seoniadh talks to us about her book, and exercise in general. She discusses the mind-body connection and how exercising can help our brains, the nature of making changes in our lives, the power of self-talk, and the emotional side of ADHD and exercise.
>>> Learn About the ADHD Essentials Parenting Groups
ADHD for Smart Ass Women with Tracy Otsuka
Is ADHD an Interest Based Nervous System? with Dr William Dodson
Neurodiversity and Leadership with Talli Dolge and Amanda Morin
ADHD Medication Part 1 with Dr Carolyn Lentzsch Parcells
ADHD in Our Daily Lives with Dr Carolyn the ADHD MD
Peter Shankman and The Boy with the Faster Brain
ADHD and the Sandwich Generation with Anita Robertson LCSW
ADHD Advocacy and Family with Mark Smeets
How to ADHD with author Jessica McCabe
ADHD and Eating with Dr. Roberto Olivardia
Gifted and Distractible with Julie Skolnick, MA, JD
ROUGH CUT: ADHD Con 2023 Day 1
Helping Kids Learn Learnfully with Suchi Deshpande
The Art of Talking with Children with Rebecca Rolland
Focus 101 with Cris Rat
Reflections on Helping with Your Helpful Host Brendan Mahan
Masking, Immigration, and Mindfulness with Ying aka ADHDAsianGirl
Extra Focus with ADHD Jesse
The AntiPlanner with Dani Donovan
The Men’s ADHD Support Group with Marc Almodovar and Kristian Moton
Create your
podcast in
minutes
It is Free
History Storytime - For Kids
Privacy Boys
Nonsensical Show
Frankenstein
Great Expectations
Dr. Laura Call of the Day
Focus on the Family Broadcast