Embracing Fear, Cultivating Confidence

Episode 14, Series 1: "Embracing Life with Wisdom & Compassion"

Featuring: Tenzin Wangyal Rinpoche

When you are caught in fear, you can feel small, uncertain, unsafe, ungrounded. You might be afraid of what will happen. You lack trust. You might find yourself thinking, “I will never be able to do that.” In a live online teaching, Tenzin Wangyal Rinpoche guides us in meeting any fear we are experiencing in our body, speech, and mind with openness and warmth, clearing and opening the pathways of confidence that are inherent to our true nature. The broadcast marks the start of Month 7 in Rinpoche’s yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all!

In advance of the broadcast Rinpoche encourages creating a bit of space for meditation in your house — in a quiet, peaceful location where you can feel some sense of warmth and connection to yourself. You might provide a comfortable cushion to sit on, and a candle or stick of incense. A supportive outer space can support your inner space during meditation.